http://youtu.be/qeyyCiv7QZs
This project was very difficult for me. Creating a worked example that has application for strength training was near impossible because the things we do are all on the spot training. The training log is a key point for any athlete and most people do not know how or where to create one. I though this worked example/tutorial was the best avenue to show something that I could use in the future with people I train.
Saturday, August 3, 2013
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